Toronto, August 12 (PTI) Our digital life and excessive use of smartphones can make us more distracted, distant and drained, a survey has found.
For example, there was even less telephone usage during a meal with friends enough to make diners feel distracted and reduce their enjoyment of the experience, researchers said.
"People who were allowed to use their phones during dinner had more problems present at the moment," said Ryan Dwyer of the University of British Columbia, Canada.
"The decade's research on happiness tells us that being positive with others is crucial to our well-being. Modern technology can be amazing, but it can easily side us and take away the special moments we have with friends and family in person "said Dwyer.
Researchers conducted two studies ̵
Participants were either asked to keep their phones on the ringtone or vibrating table on or to put their phones silent and place them in a container on the table during the meal.
After eating, participants filled a questionnaire with details about their feelings of social attachment, pleasure, distraction and boredom, as well as telephone usage during the meal.
The researchers found that people who had their phones readily available not only used them more, but they also reported that they felt more distracted and less enjoyed the experience.
The study section included more than 120 participants who were examined five times a day for a week and were asked to report on how they felt and what they had done within 15 minutes before the completion of the survey.
The results showed that people reported to feel more distracted.
The students also said that they felt less satisfied and interested in the interaction if they had been on their phone.
"The findings of the survey were particularly remarkable because they had used their smartphone." The negative effects of telephone use among university students, often called digital natives, "said Elizabeth Dunn, of the University of British Columbia." We assumed that this generation would be more adept at multitasking between using their phones and interacting with others, but we found that even moderate levels of using the phone undermined the benefits of engaging with others, "said Dunn.
Another study showed that compassionate People spend less time on social media than people who are more self-centered and narcissistic.
People with lower emotional intelligence or those with problems identifying, describing and treating their feelings, using social media more often than you who are more in touch with their feelings, according to the study.
"People who are uncomfortable with their own and others feelings can be more comfortable online, "said Sara Konrath of Indiana University in the United States.  "We believe that they may prefer text-based interactions that give them more time to process social and emotional information," said Konrath.
(This story has not been edited by the Devdiscourse staff and is automatically generated from a syndicated feed.)