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Rihanna admits that she has sought “pure escapism” during the pandemic



‘The pandemic has been humble’: Rihanna admits she has sought ‘pure escapism’ in reality TV, exercise and cooking after watching the ‘terrible effects’ of COVID-19

Like most of the world, she has disappeared in lockdown.

And with regard to the coronavirus crisis, Rihanna has admitted that she has been ̵

6;humiliated’ by the pandemic and has sought escape in simple places – such as watching TV series, cooking and exercising.

The Rude Boy hitmaker, 32, spoke to Women’s Health UK about how she has dealt with them and said: ” It has also been humble. It has affected so many people in horrible ways – I was reminded that it is important to appreciate the little things in life. ‘

Shock: Rihanna has admitted that she has been 'humiliated' by the pandemic and has sought escape in simple places - such as watching reality TV series, cooking and exercising

Shock: Rihanna has admitted that she has been ‘humiliated’ by the pandemic and has sought escape in simple places – such as watching reality TV series, cooking and exercising

As coronavirus has ravaged the world over the past year, Rihanna admitted that she, like so many other people, was determined to escape.

She revealed her method and said: ” I have never hidden that I love the love of reality TV, and during the lock I have followed the Vanderpump rules again …

I honestly can not get enough of it. When I watch reality TV, I can lie on the couch and turn my head from what is happening. That’s my thing – and that’s pure escapism. ‘

At the pandemic, she said: ” I enjoyed doing the little things I normally did not have time to do, such as cooking, going for a walk and cycling …

Touching: The Rude Boy hitmaker, 32, spoke to Women's Health UK about how she has dealt with them and said: '' It has also been humiliating.  It has affected so many people in horrible ways'

Touching: The Rude Boy hitmaker, 32, spoke to Women’s Health UK about how she has dealt with them and said: ” It has also been humiliating. It has affected so many people in horrible ways’

“It has also been humble. [The pandemic] has affected so many people in terrible ways – it reminded me that it is important to appreciate the little things in life. ‘

Like so many, Rihanna admitted that she can be hard on herself, but she reiterated the importance of self-care and explained: ” I am someone who likes to feel in control and last year was tough in it, as so many of us, I felt that that was not the case …

That’s why it’s so important to be kind to yourself. A wellness evening, a relaxed evening where you order your favorite food – no matter what makes you feel good. For me, it’s a movie night and ice cream. ‘

Glowing: Rihanna described her usual diet: 'I like to mix it together, but breakfast is usually eggs on toast with a side of berries'

Glowing: Rihanna described her usual diet: ‘I like to mix it together, but breakfast is usually eggs on toast with a side of berries’

Rihanna described her usual diet: ‘I like to mix it together, but breakfast is usually eggs on toast with a side of berries …

My Barbadian roots are very important to me, and I love the island’s food, so lunch is often spicy spicy chicken with salad and dinner is fresh fish with rice …

‘I like to eat healthy, and I do – but at the same time I do not deprive myself; if I want a cheeseburger, I get one. ‘

Read the full Rihanna interview in the March issue of Women’s Health UK, which goes on sale from February 3, 2021, also available as a digital edition.

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