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Richard Branson's Daily Workout



Billions Richard Branson is absolutely busy, between shooting for the stars (literally, he aims to go to space next year) and runs his thousand-dollar empire. But the 68-year-old founder of Virgin Group still finds time to train.

1; we all know the feeling of the high we get when we do an hour of training – I will never stop getting that wonderful endorphin rush," says Branson. "But it's easy to slip into a" not today, I'll do it tomorrow, "mindset. You have to continue even when you don't feel like it."

"It's also a good idea to put it yourself goals – what should you achieve in six months? "Adds Branson.


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