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How to track blood sugar levels on the Fitbit app



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Photo: OLOZANO (Shutterstock)

With the latest app update (rolled out throughout February), Fitbit now supports tracking your blood glucose measurements in the app for users in the United States. Your Fitbit device still cannot measure blood sugar per se; there is only tracking in the app which is new.

“[H]aving a place to track [blood glucose] along with your daily health behaviors such as activity, nutrition, sleep or stress, and other biometric factors such as weight, can be extremely valuable when learning new strategies and helping to improve your health management, ”says Fitbit in its blog posts announces the new feature.

Blood sugar tracking is useful for people with diabetes or certain other medical conditions. The new feature does not replace medical advice; the idea is to help you recognize patterns that relate your glucose levels to your meals, activity level, and sleep.

If you already use the OneTouch Reveal app with a glucose monitor, Fitbit can now import readings from that app. Otherwise, you must log your blood glucose measurements manually. You can configure the app to remind you to do so, including sending reminders directly to Fitbit.

If you have a Fitbit Premium subscription ($ 9.99 / month), you will be able to see how your levels fall within the target range in the last 30 days. You will also be able to include your glucose levels in wellness reports to share with healthcare professionals.

Some other updates roll out at the same time. U.S. users will now be able to track ECG readings on Fitbit Sense and get SpO2 (oxygen in the blood) directly on the wrist on Charge 4.

The Health Metrics dashboard, previously only available for Sense and Versa 3, is now available for Versa 2, Inspire 2 and Charge 4. Free users can view 7-day data, while only premium users get a 30-day view.


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